01/28/2020 Date Published: January 27th, 2020 Date Modified: January 27th, 2020 9:10 pm Categories: Blog, WOD, Workout Of The Day 20 Minute EMOM 15/12 Calorie Bike (20/17)RX+ 12 GHD SU 15 RX+ 5 Devils Press 7 RX+ 20 Alternating Lunges
