07/24/2019 Date Published: July 23rd, 2019 Date Modified: July 23rd, 2019 8:44 pm Categories: Blog, Workout Of The Day For Time 400 M Run 30 Push Ups; HSPU 30 DB Box Step Ups (50/35)(24/20) 400 M Run 20 Push Ups; HSPU 20 DB Box Step Ups 400 M Run 10 Push Ups; HSPU 10 DB Box Step Ups
