07/25/2019 Date Published: July 24th, 2019 Date Modified: July 24th, 2019 7:37 pm Categories: Blog, WOD, Workout Of The Day 15 Minutes to Build to a Heavy 3 Rep OH Squat Then 3 Min AMRAP 8 OH Squats @ 50% 35 DU 2 Min Rest 3 Min AMRAP 10 OH Squats @ 40 % 35 DU
