9/21/2019 Date Published: September 20th, 2019 Date Modified: September 20th, 2019 9:38 pm Categories: Blog, Workout Of The Day Comp Class Clean and Jerk Ladder Building up in weight every 30 seconds -Then- 5 Rounds for time 20/17 cal Row 8 Atlas stone Ground to Shoulder 50′ Handstand Walk
