09/04/2018 | CrossFit 970

JavaScript is Disabled

For the best experience and to ensure full functionality of this site, please enable JavaScript in your browser.

Date Published:: September 3rd, 2018

Categories:: Extra Work

Strength:

Wendler Back Squats

Conditioning:

50 GHD

Run 1 mile

50 back extensions

Run 1 mile

Powered by Top Rated Local®

uxicached