09/19/18 | CrossFit 970

JavaScript is Disabled

For the best experience and to ensure full functionality of this site, please enable JavaScript in your browser.

Date Published:: September 18th, 2018

Categories:: Extra Work

Strength:

Wendler Strict Press

Conditioning:

5 Rounds

15/12 Cals on Ski Erg

20 Hallow-Rocks

15/12 Cals on the Assault Bike

Powered by Top Rated Local®

uxicached