09/26/2018 | CrossFit 970

JavaScript is Disabled

For the best experience and to ensure full functionality of this site, please enable JavaScript in your browser.

Date Published:: September 25th, 2018

Categories:: Extra Work

Strength:

Wendler Strict Press

Conditioning:

5 Rounds

8/5 Strict Pull-ups

8/5 Strict T2B

8/5 Ring Dips

Rest 5 Min

100 Cal Bike

Powered by Top Rated Local®

uxicached