12/19/2018 | CrossFit 970

JavaScript is Disabled

For the best experience and to ensure full functionality of this site, please enable JavaScript in your browser.

Date Published:: December 18th, 2018

Categories:: Extra Work

Strength:

Wendler Strict Press

Conditioning:

Every 2 Minutes For 20 Minutes

20 Cal AD

25 Squats

Remaining Time – Max Reps GHD Sit-Ups

Powered by Top Rated Local®

uxicached