HAPPY NEW YEAR!

9am and 11am classes only today

 

Complete For Time

5 Burpees

 

5 Burpees

15 Push Ups/HSPU

 

5 Burpee

15 Push Ups/HSPU

30 Pull Ups

 

5 Burpee

15 Push Ups/HSPU

30 Pull Ups

60 Sit Ups

 

5 Burpee

15 Push Ups/HSPU

30 Pull Ups

60 Sit Ups

120 Air Squat