01/12/2022 Date Published: January 11th, 2022 Date Modified: January 11th, 2022 9:08 pm Categories: WOD, Workout Of The Day Complete For Time 100 Box Step Ups (24”/20”) 75 KB Snatch (53/35) 50 KB SDHP (53/35) 25 Bar Dips 12 TGU (53/35) 18 Minute Time Cap …….and a special surprise finisher.
