Complete For Time
10 Rounds
8 Lateral Burpee Over Bar
6 Power Snatch (75/55)(95/75)
8 T2B
25 Minute Time Cap
For today, we are looking at a weight for the power snatch that you can cycle for the 6 reps. No singles! If the 8 toes to bar are something you need to break up, look to do sets of 5-3 for as long as you can hold that. Biggest thing here is there are a lot of transitions so use the transition time as a quick break between movements. Think less time at the chalk buckets!