Complete For Time
| 10 Power Clean(115/75(155/105(185/125) |
| 20 Box Jumps (24″/20″)(30″/24″) |
| Rest 1:30 |
| 10 Power Cleans |
| 40/30 Cal Bike |
| Rest 1:30 |
| 10 Power Cleans |
| 40/50 T2B |
| Moderate weight on the power cleans. With the rest breaks built in, we are looking for high intensity for each segment. Singles on the bar are ok but linking preferred. |