01/14/2022 | CrossFit 970

JavaScript is Disabled

For the best experience and to ensure full functionality of this site, please enable JavaScript in your browser.

Date Published:: January 13th, 2022

Categories:: WOD, Workout Of The Day

12 Minute AMRAP

10 Strict Pull Ups/5 Ring MU

7 Power Snatch (95/65)(135/95)

9 Lateral Burpee Over Bar

11 Cal Assault Bike

Powered by Top Rated Local®

uxicached