01/17/2023 Date Published: January 16th, 2023 Categories: WOD, Workout Of The Day Complete For Time 1.2.3.4.5.6.7.8.9.10 Shuttle Run 20.19.18.17.16.15.14.13.12.11 Lateral Box Step Up and Over OR 20.18.16.14.12.10.8.6.4.2 Pistols