The CrossFit Worldwide Open Starts in 25 Days!  In honor of that we have programmed a variation of Open Workout 13.1.

In 17 Minutes Complete

40 Burpees

30 Snatch (power or squat) (75/55)(95/65)

30 Burpees

30 Snatch (95/65)(135/95)

20 Burpees

30 Snatch (115/75)(165/115)

10 Burpees

As Many Snatch Reps As Possible


For today, the intent of this workout is to get as far as you can.  There is a lot of reps here and there is an expectation that most will not get to the final weights.  That’s ok!!  It’s how things work with the Open and this will be a very good test of your fitness today!