7 AM Saturday Competitors Class
Teams of 2:
10 Rounds
4 Rope Climbs (legless if you can)
6 Hang Squat Clean (205/155)
12 Wall Ball (30/20)
*Reps will be split evenly between partners. You cannot move from one movement to the next until both partners have completed their reps.
Rest 5 Minutes
8-7-6-5-4-3-2-1
Muscle-ups
Pistols (each leg)