THE CROSSFIT WORLDWIDE OPEN IS JUST AROUND THE CORNER. BE SURE TO KEEP WATCHING FOR ANNOUNCEMENTS ON OUR WEBPAGE AS WELL AS ALL OF OUR SOCIAL MEDIA.
WE WILL ONCE AGAIN HAVE TEAMS THIS YEAR AND OUR TEAM CAPTAINS ARE IN PLACE. WE WILL ALSO BE FINANCIALLY SUPPORTING A NON PROFIT TIED TO ONE OF OUR MEMBERS.
WE ARE HOPING THIS YEAR IS OUR BIGGEST YEAR EVER FOR PARTICIPATION. THE OPEN TRULY IS. FOR EVERYONE!
Complete For Time
60 Cal Row
50 Wall Ball (20/14)(10’/9’)
40 Deadlifts (185/125)(225/155)
30 Wall Ball
20 Deadlift
10 Wall Ball