Complete For Time
(80/70)(100/85) Cal Bike |
60/75 Bar Facing Burpees |
40/50 Alt DB Snatch |
20/25 Box Jumps (24″/20″) |
15 Power Cleans (135/95)(185/125) |
25 Min Cap |
For today, unlike the Monday and Tuesday WODs, this one is a steady pacing workout. Take reasonable breaks after the bike cals are done. Power Clean weight should be moderate. These will most likely be singles when you get to them.