Complete For Time

5 Rounds

12 Deadlift (185/125)(225/155)

1/2 Rope Climbs

10 HSPU/Deficit HSPU (4″/2″)

For our HSPU mod, we will be looking to wall walks, or inverted push ups.  Cutting the volume is also an option.  Your Coach will work with you on what the best option for YOU will be.  For the deadlift we are looking at a weight that you can do 10+ unbroken reps of.