02/13/2023 Date Published: February 12th, 2023 Date Modified: February 12th, 2023 6:08 pm Categories: WOD, Workout Of The Day It’s the beginning of Week 1 of the CrossFit Open. Make sure you get signed up for a CrossFit970 team and lets get ready to have some fun as a community!! 5 Rounds 20 DB Snatch (50/35) 40 Double Unders 15/12 Cal Bike
