02/16/2019 Date Published: February 15th, 2019 Date Modified: February 15th, 2019 8:30 pm Categories: WOD, Workout Of The Day 7 AM Class For Time 50 Burpee Bar Muscle-Ups OR 50 Burpee Pull-Ups Rest 5 Min 50 Burpee Box Jump Overs (24/20) Rest 5 Minutes 50 Bar-Facing Burpees
