“Handstand Annie”
50 Double Unders
50 Sit Ups
25 HSPU
40 DU
40 Sit Ups
20 HSPU
30 DU
30 Sit Ups
15 HSPU
20 DU
20 Sit Ups
10 HSPU
10 DU
10 Sit Ups
5 HSPU
A special 970 twist on this named WOD. For today, anchoring your feet for your sit ups is ok. If you want to do HSPU but the reps are too high for you, talk to your Coach about the best option for you for a rep scheme. Our preferred mod for the HSPU will be DB Shoulder Press. Strict HSPU is our RX+ option.
LAST DONE 02/21/2020