As a reminder for those doing the Open, scores are due by 6:00PM on Monday.

For anyone wanting to redo (or do) an Open workout, the gym will be available on Mondays through the remainder of Open at 7:30-8:30am as well as 1:00-4:00.  THERE WILL BE NO OPEN WORKOUTS DONE DURING REGULAR CLASS TIMES.

Complete For Time

5 Rounds

20/17 Cal Bike

10 DB Strict Press or 10/15 HSPU

10 Deadlift (225/155)(275/185)