02/23/2022 Date Published: February 22nd, 2022 Categories: WOD, Workout Of The Day 21-15-9 Bar Facing Burpee Push Press (95/65) Rest 2 Min 21-15-9 SDHP (95/65) Box Step Ups (24″/20″) Rest 2 Min 21-15-9 Cal Bike Front Squat (95/65)
