19 Minute AMRAP

3 Snatch (115/75)

8 Bar Facing Burpee

21 Double Unders

Today…we workout in support of the Herman family as we do this WOD in remembrance of Izzy.  Through OUR community, we will lend our prayers and hearts to help the Herman family begin to heal from their loss.  Please check out our social media posts for more information about Izzy!