What an AWESOME start we had to the Open this Saturday.
For next week, we will have another food truck serving a breakfast menu. Santa Elenas will be on site from about 9:00-Noon. Even if you’re not participating, make plans to stop by to watch all the excitement and have a bite to eat.
The last Saturday of the Open will feature Angry Hippie Tacos Food Truck and…..we will have a DJ!! More to come as things unfold, but PLEASE make plans now to join us for the last Open WOD on March 12th. It’s going to be a blast!!
7 x 2:00 Intervals
(25/20)(30/25) Cal Row
Max Rep Wall Balls (20/14)(10’/9’)
2:00 Rest Between Rounds
Looking at more of a SPRINT for these rows today which will leave you with around 30-45 seconds per round to accumulate reps of wall balls. Transitions from rower to wall need to happen quickly today.