03/02/2023 Date Published: March 1st, 2023 Date Modified: March 1st, 2023 7:39 pm Categories: WOD, Workout Of The Day 21 Minute EMOM 15/12 Cal Ski 15/12 GHD 150 Meter Assault Run 100’ Walking Lunge 15/12 Cal C2 Bike 100’ Backward Sled Pull Rest