03/07/2023 Date Published: March 6th, 2023 Date Modified: March 6th, 2023 7:33 pm Categories: WOD, Workout Of The Day 18 Minute AMRAP 18 Alternating DB Clean & Jerk (50/35) 18 DB Burpee Box Step Ups (50/35)(24”/20”) 18 Ab Mat Sit Ups
