03/09/2020 Date Published: March 8th, 2020 Date Modified: March 9th, 2020 4:28 pm Categories: WOD, Workout Of The Day 5 Rounds by the 3 minute Interval 17/13 or 20/17 Cal Row 15 Wall Balls (20/14) Max Rep Power Cleans (95/65)(135/95)(185/125) 3 Minute Rest between Rounds