Complete For Time

5 Rounds

8 OHS (95/65)

12 Box Jumps (24”/20”)

16 Cal Row

 

Open Participants

5 Rounds NOT FOR TIME

15 Cal C2 Bike

5 Thrusters

3 Strict Pull Ups

20 Double Unders

Rest 2 Min Between Rounds

Round 1 @ 60%, Round 2 @ 70% Round 3 @ 80%, Round 4 @ 90-95%, Round 5 @ 60%