Complete For Time:
10 Rounds
100 Meter Run
5 Shoulder To Overhead (155/105)
Time to get out and run a little! For our S2OH, if not going RX, you should be thinking about a weight you could do 10 unbroken reps if fresh. These will get tougher as the rounds add up, but we don’t want these 5 reps to be broken up into sets.