03/18/2022 Date Published: March 17th, 2022 Categories: WOD, Workout Of The Day Complete For Time: (30/25)(20/17) Cal Row 20 Power Snatch (95/65)(135/95) (30/25)(20/17) Cal Bike (20/30) Pull Ups (30/25)(20/17) Cal Row 40 Lat Sit Ups (20/14) (30/25)(20/17) Cal Bike