03/21/2023 | CrossFit 970

JavaScript is Disabled

For the best experience and to ensure full functionality of this site, please enable JavaScript in your browser.

Date Published:: March 20th, 2023

Categories:: WOD, Workout Of The Day

10 Min AMRAP

12/8 Cal Bike

10 Deadlift (135/95)(185/125)

15 Sit Ups

Then

15 Min To Establish a Heavy 3 Rep Deadlift

Powered by Top Rated Local®

uxicached