03/29/2023 Date Published: March 28th, 2023 Categories: WOD, Workout Of The Day 4 x 3:00 (20/17)(25/20) Cal Bike Front Squat Max Rep Power Cleans Rest 3:00 Front Squat Weight/Reps Round 1 (95/65)/15 Round 2 (135/95)/12 Round 3 (155/105)/10 Round 4 (185/125)/6
