APRIL CHALLENGE: Complete 1,000/750 Push Ups.
Complete For Time
“Fran From Japan”
Rest 5 Minutes
7 Minutes Max Rep Burpees
No…This isn’t an April Fools joke. We are really doing 7 minutes of burpees. Pick a pace for these that you can hold throughout the 7 minutes. You will have two scores today. Time to complete the 21-15-9 and total number of burpees.