ANNOUNCEMENT: REMINDER WE WILL NOT HAVE AND 8:30AM CLASS TODAY. BUT WE WILL RETURN TO NORMAL SCHEDULE ON MONDAY. THANKS FOR YOUR UNDERSTANDING. OUR ATHLETES ARE OFF TO A GOOD START ON THE QUARTERFINAL WORKOUTS!
Complete For Time
30 Deadlift (135/95)
40 Sit Ups
50 Double Unders
Rest 3 Minutes Between Rounds
Scaled Option will be 3 Rounds
Background: “Barbara Ann” was first posted as the workout of the day on the CrossFit Main Site on January 4, 2021 (210104).
The workout was the third of a series of new “Girl” benchmark WODs posted to the CrossFit Main Site in early 2021.