ANNOUNCEMENT:  Last Friday’s “Happy Hour” was great.  Good to connect and just chat!  Make plans to join us this Friday evening at 5:30 using the same Zoom link we use for the workouts.

Zoom Link:

Support Your Local Box Fundraiser WOD #2

100 Double Unders/150 Single Unders/50 Jumping Jacks

21 Burpee

75 Double Unders/100 Single Unders/35 Jumping Jacks

15 Burpee

50 Double Under/75 Single Unders/20 Jumping Jacks

9 Burpee

15 Minute Time Cap