8 x 1:00 Interval
(15/25) Air Squat
Max Rep Power Clean (115/75)(165/115)
Rest 1 Minute Between Rounds
For today, your score is total power cleans.
You will need to move through these air squats to give yourself some time to accumulate reps of power cleans. With some tired legs, your are going to really need to emphasize opening up the hips and extending on the power cleans. For your air squats…..HIT YOUR DEPTH…..AND OPEN YOUR HIPS AT THE TOP.