Complete For Time
4 Rounds |
(20/15)(25/20) Cal Bike |
20 Wall Balls (20/14)(10’/9′) |
15 Pull Ups |
10 Cleans (95/65)(135/95) |
20 Minute Time Cap
For today, we are looking for a steady pace from round to round. Getting out hot on the first bike is likely not the best approach to this one. Steady (thinking 75% effort) pace should allow you to go from the bike directly into the wall balls. If wall balls are not a strength for you, consider breaking into 2 sets. Remember…you still have 10 more SQUATS to do to complete your round.