04/28/2022

Date Published:
Categories:
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Complete For Time:

2-4-6-8-10

Cleans (95/65)(135/95)

Lateral Burpee Over Bar

15 Sit Ups Between Rounds

Then

Week 3 Front Squat

5 @ 75%

3 @ 85%

1+ @ 95%

1 x 20 @ 50%