04/28/2023 Date Published: April 27th, 2023 Date Modified: April 27th, 2023 8:29 pm Categories: WOD, Workout Of The Day 4:00 on 2:00 Off Round 1 & 3 (20/17)(30/25) Cal Row 15 S2OH (95/65)(135/95) Max Rep T2B Rounds 2 & 4 (20/17)(30/25) Cal Bike 15 OHS (95/65)(135/95) Max Rep C2B