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May The 4th Be With You
“Puke Skywalker”
20 Rounds
100 Meter Run
8 Burpee
8 Goblet Squat (53/35)
Great one to start off the week! Consistent pace is the key to this one. If you have some left in the tank towards the end, then push pace at that point. Quick warm up to get the squat muscles ready and then lets get after it.