Complete For Time
2 Rounds
(50/40)(60/50) Cal Row
(4/5) Rounds Cindy
(50/35)(60/45) Cal Bike
1 Round Cindy =
5 Pull Ups
10 Push Ups
15 Air Squats
For today, our Rx version of this is 4 rounds of Cindy and RX+ is 5 rounds. Try to remain consistent in pacing for each of these 2 rounds. Empty the tank on the last bike!