05/22/2019 Date Published: May 21st, 2019 Date Modified: May 21st, 2019 5:09 pm Categories: WOD, Workout Of The Day 15 Minutes To Build To A Heavy 3 Rep Power Clean Rest 5 Minutes 8 Minute EMOM Min 1= 12/10 Push Ups/HPSU Min 2 = 8 Hang Power Clean @ 60% Of Your Heavy 3 Rep
