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05/25/2022

Date Published:
May 24th, 2022
Date Modified:
May 25th, 2022 8:07 am
Categories:
WOD, Workout Of The Day

Please make sure you sign up for a Murph time.  Link to google doc is https://docs.google.com/spreadsheets/d/1KMSH3kie4I6pmnKjvtLR–i68Gf2gLUKn4D5NDzYv_M/edit?usp=sharing

Complete For Time

5 Rounds

400 Meter Run

14 Pistols or 28 Air Squats

2 Rope Climbs or Legless Rope Climbs

 

Categories:
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