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5 X 3:00 Interval
20/17 Cal Row
50 Double Unders/75 Single Unders
Max Rep Power Snatch in remainder
Rest 3 Min Between Rounds
Power Snatch Weights:
Rounds 1 & 2 (75/55)(95/65)
Rounds 3 & 4 (95/65)(135/95)
Round 5 (115/75)(155/105)