Complete For Time
60/47 Cal Row
50 Deadlifts (135/95)
40 Toes To Bar
30 Box Jump Up & Over (24″/20″)
20 Power Snatch (135/95)
10 Ring Muscle Ups
22 Minute Time Cap
For this chipper, the weight for your power snatch is going to be your determining factor for the weight on your deadlift. We are not changing weights on the barbell for this WOD. The snatch should be a moderate weight for you (think something you could link 5-7+ if fresh). This is a chipper, so pace it accordingly and take breaks when you WANT to, not when you HAVE to.