05/31/23 Date Published: May 30th, 2023 Categories: WOD, Workout Of The Day 5 x 3:00 Interval 20/17 Cal Row 50 Double Under Max Rep Power Snatch 75/55 x 2 Rounds 95/65 x 2 Rounds 115 x 1 Round 115/75 x 2 Rounds 135/95 x 2 Rounds 155/105 x 1 Round 3 Min Rest