06/01/23 Date Published: May 31st, 2023 Date Modified: May 31st, 2023 8:58 pm Categories: WOD, Workout Of The Day Complete For Time 400 Meter Run 15 Thrusters (95/65)(135/95) (30/50) T2B 15 Thrusters 400 Meter Run Then Front Squat Deload 5 @ 40% 5 @ 50% 5 @ 60%
