Complete For Time

800 Meter Run


5 Rounds

10 OHS (115/75)

15 T2B


800 Meter Run

For today, your OHS weight should be a weight you can do all 5 rounds of 10 reps unbroken.  For the T2B, if this is a movement you struggle with bigger reps of, consider breaking in 3 sets (6-5-4) vs 3 sets of 5 reps.  We always suggest working “downhill” vs doing 3 equal sets.